Sexuality & Taoism

Recently I read the Taoist Sexual Secrets: harness your Qi energy for ecstasy, vitality and transformation, by Lee Holden and Rachel Carlton.    I found it to be practical, informative and inspiring.  I urge anyone interested in exploring their sexuality or struggling with sexual concerns to check it out.

The book emphasises the principles of awareness, embodiment and the importance of breath as a tool for enhancing sexual practice. It also highlights the importance of becoming responsible for our own sexuality and having a more body focused approach.  It is such a great book for enhancing sexual self awareness and makes you realise sexual exploration can be limitless.

sexuality taoism - embodied approaches to enhancing our sex life

Holden and Carlton are inclusive and non-judgmental in their approach to sexuality.  This book in valuable to any person regardless of relationship status or sexual identification.